Forura Focus Source - Full Ingredient List
Every capsule of Forura Focus Source contains eight nutrients carefully selected from the EU's permitted catalogue. Dosages sit within established safe upper limits. Here is exactly what is inside - and what each ingredient contributes to.
Food supplement. Not a medicine.
Nutrient breakdown per daily serving (1 capsule)
| Ingredient | Per capsule (daily dose) | % NRV* |
|---|---|---|
| Vitamin C | 310 mg | 388% |
| Vitamin B12 (methylcobalamin) | 500 µg | 20,000% |
| Vitamin B6 | 5 mg | 357% |
| Vitamin B1 (Thiamine) | 4 mg | 364% |
| Vitamin D3 (Cholecalciferol) | 15 µg | 300% |
| Magnesium | 180 mg | 48% |
| Zinc | 10 mg | 100% |
| Selenium | 55 µg | 100% |
*NRV = Nutrient Reference Value (EU Regulation 1169/2011). All dosages are within EU-recognised safe upper levels. These percentages are dietary reference figures, not targets.
Other ingredients: Hydroxypropyl methylcellulose (capsule shell), Microcrystalline cellulose, Magnesium stearate (anti-caking), Silicon dioxide.
Key ingredients in focus
Vitamin C · 310 mg
Vitamin C contributes to the normal function of the immune system, to the reduction of tiredness and fatigue, and to normal collagen formation for the normal function of skin. Found naturally in citrus fruits and rosehips.
EU authorised claim (1924/2006)
Magnesium · 180 mg
Magnesium contributes to normal muscle function, to electrolyte balance, and to the reduction of tiredness and fatigue. Found widely in leafy greens, seeds and nuts.
EU authorised claim (1924/2006)
B Vitamins (B1, B6, B12)
The B-vitamin group contributes to normal energy-yielding metabolism, to normal psychological function, and to the reduction of tiredness and fatigue. B12 in its methylcobalamin form is widely used in supplement formulations.
EU authorised claims (1924/2006)
Allergen information & suitability
- Free from gluten
- Free from lactose
- Suitable for vegetarians (HPMC capsule shell)
- No artificial colours or flavours
- Not suitable for children under 18
If you have a known allergy or intolerance, please review the full ingredient list above. Manufactured in a facility that also handles soy, milk and tree nuts.
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